Acne often react to things that interfere with the body. So, if we reduce and eliminate the things that the body does not like it, then clean and healthy skin will be obtained.
Avoid the following four foods that can trigger acne, as quoted Hubpages.
Fast food
Fast food or fast food is not good for your body, these foods can also cause acne. Fast food contains high fat, so the body will be excess oil. Oil coming out of the skin can clog pores and cause acne
.
Spicy foods
Foods with a spicy taste can cause the body to be heated or which is also called inflammatory reaction. The reaction can trigger the appearance of acne.
Allergies to certain foods
Many people are allergic to foods, but still eat it. In fact, the body is allergic to food can trigger inflammation, stress on the body and acne.
Vegetable oil
Vegetable oil is similar to fast food. Vegetable oils can increase inflammation in the body and cause acne reaction.
Avoid the following four foods that can trigger acne, as quoted Hubpages.
Fast food
Fast food or fast food is not good for your body, these foods can also cause acne. Fast food contains high fat, so the body will be excess oil. Oil coming out of the skin can clog pores and cause acne
.
Spicy foods
Foods with a spicy taste can cause the body to be heated or which is also called inflammatory reaction. The reaction can trigger the appearance of acne.
Allergies to certain foods
Many people are allergic to foods, but still eat it. In fact, the body is allergic to food can trigger inflammation, stress on the body and acne.
Vegetable oil
Vegetable oil is similar to fast food. Vegetable oils can increase inflammation in the body and cause acne reaction.
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